Join us for the first taster workshop of circle dancing for wellbeing on Thursday 22nd September 10.30am. No experience necessary, just willingness to have a go and to try something new that's good for your wellbeing. Very easy and very enjoyable seated and standing dances for anyone who enjoys exercise and movement to music. Especially good for people with mobility issues, people recovering from Stroke, people with dementia or Parkinson's and their carers.
Come along and give it a go!
Circle Dance for Wellbeing
Led by Janet Ayers
A fun and enjoyable community based circle dance group for people with Dementia, Parkinson’s or recovering from Stroke, and their carers. Also suitable for anyone who enjoys gentle exercise & movement.
The dances are both seated or standing.
Led by Janet Ayers
A fun and enjoyable community based circle dance group for people with Dementia, Parkinson’s or recovering from Stroke, and their carers. Also suitable for anyone who enjoys gentle exercise & movement.
The dances are both seated or standing.
Thursdays 10.30-12noon
Three taster workshops
22nd Sept /27th Oct / 24th Nov
St Mary’s Community Building
opposite St Marys Lodge,
St Marys Rd, Portsmouth PO3 6BB
£5 for couples
£3 for individuals
Contact Janet for more info and to book a place
02392 811802 or email: contact@janetayers.org
PARKING: PLEASE USE THE LEFT-HAND CARPARK, PARKING AT THE FAR END IN THE ‘VISITORS’ SPACES – THANK YOU. OR ON STREET PARKING
Three taster workshops
22nd Sept /27th Oct / 24th Nov
St Mary’s Community Building
opposite St Marys Lodge,
St Marys Rd, Portsmouth PO3 6BB
£5 for couples
£3 for individuals
Contact Janet for more info and to book a place
02392 811802 or email: contact@janetayers.org
PARKING: PLEASE USE THE LEFT-HAND CARPARK, PARKING AT THE FAR END IN THE ‘VISITORS’ SPACES – THANK YOU. OR ON STREET PARKING
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