In addition if you'd like to bring some seasonal decoration, an object, picture or poem that represents this time of year for you, please do.
Hot drinks, homemade cake & water provided... and instruments!
See you then, Janet
Thursday 29 September 2016
October Lifemusic Portsmouth
You are invited to join us for our next Lifemusic session on Sat 8th October 10.30am at Fratton Community Centre.
In addition if you'd like to bring some seasonal decoration, an object, picture or poem that represents this time of year for you, please do.
Hot drinks, homemade cake & water provided... and instruments!
See you then, Janet
In addition if you'd like to bring some seasonal decoration, an object, picture or poem that represents this time of year for you, please do.
Hot drinks, homemade cake & water provided... and instruments!
See you then, Janet
Tuesday 20 September 2016
Songs of Peace & Protest
Songs of Peace &
Protest
Led by Janet Ayers - Join us for a day of songs of peace & protest! Learn songs from all over the world that give voice to social justice and a call for peace.
Open to all, men & women, even if you ‘think’ you can’t sing, come and
FIND YOUR VOICE! Singing is good for your health & the health of the community.
SUNDAY
30th October Led by Janet Ayers - Join us for a day of songs of peace & protest! Learn songs from all over the world that give voice to social justice and a call for peace.
Open to all, men & women, even if you ‘think’ you can’t sing, come and
FIND YOUR VOICE! Singing is good for your health & the health of the community.
Arrivals from 10.30am 11AM-4PM
£20 all day - Bring a shared lunch OR...
£12 for morning 11am-1pm
OR £12 for afternoon 2-4pm
St Mary’s Community Building
opposite St Marys Lodge, St Marys Rd, Portsmouth PO3 6BB
Contact Janet for more info and to book a place
02392 811802 or email: contact@janetayers.org
ONSITR PARKING ONLY FOR ALL DAY PARTICIPANTS: ONSTREET FOR HALF DAY PARTICIPANTS
Visitor parking bays should only be used when parking on site.
Friday 9 September 2016
Circle Dance for Wellbeing 22nd Sept
Join us for the first taster workshop of circle dancing for wellbeing on Thursday 22nd September 10.30am. No experience necessary, just willingness to have a go and to try something new that's good for your wellbeing. Very easy and very enjoyable seated and standing dances for anyone who enjoys exercise and movement to music. Especially good for people with mobility issues, people recovering from Stroke, people with dementia or Parkinson's and their carers.
Come along and give it a go!
Circle Dance for Wellbeing
Led by Janet Ayers
A fun and enjoyable community based circle dance group for people with Dementia, Parkinson’s or recovering from Stroke, and their carers. Also suitable for anyone who enjoys gentle exercise & movement.
The dances are both seated or standing.
Led by Janet Ayers
A fun and enjoyable community based circle dance group for people with Dementia, Parkinson’s or recovering from Stroke, and their carers. Also suitable for anyone who enjoys gentle exercise & movement.
The dances are both seated or standing.
Thursdays 10.30-12noon
Three taster workshops
22nd Sept /27th Oct / 24th Nov
St Mary’s Community Building
opposite St Marys Lodge,
St Marys Rd, Portsmouth PO3 6BB
£5 for couples
£3 for individuals
Contact Janet for more info and to book a place
02392 811802 or email: contact@janetayers.org
PARKING: PLEASE USE THE LEFT-HAND CARPARK, PARKING AT THE FAR END IN THE ‘VISITORS’ SPACES – THANK YOU. OR ON STREET PARKING
Three taster workshops
22nd Sept /27th Oct / 24th Nov
St Mary’s Community Building
opposite St Marys Lodge,
St Marys Rd, Portsmouth PO3 6BB
£5 for couples
£3 for individuals
Contact Janet for more info and to book a place
02392 811802 or email: contact@janetayers.org
PARKING: PLEASE USE THE LEFT-HAND CARPARK, PARKING AT THE FAR END IN THE ‘VISITORS’ SPACES – THANK YOU. OR ON STREET PARKING
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