For FIVE WEEKS ONLY - starts 9th June!
Circle Dance for Wellbeing
with Janet Ayers
with Janet Ayers
Fridays 11am-12noon
Havelock Community Centre
324 Fawcett Rd, Portsmouth, Southsea PO4 0LQ
324 Fawcett Rd, Portsmouth, Southsea PO4 0LQ
5 week taster sessions from Friday 9th June - 7th July inclusive
£4 each session or £15 for 5 weeks
Circle Dance is a gentle form of exercise which can be done both seated
and standing, moving to folk & pop tunes from around the world.
With very simple steps and movements there is no need for a partner and dances can be picked up very easily.
It promotes good health and well-being, lifts your spirits and is very enjoyable & creative. It’s open to all age groups as well as people with health conditions
such as dementia, Parkinson’s, Stroke, COPD and heart disease.
Call Janet now to book your place on 02392 811802
Email contact@janetayers.org if you have any questions about the session. Janet Ayers is a Community Artist with 15 years experience leading community singing and circle dance.
“It was a really enjoyable session - it didn’t matter that I didn’t know the moves, we all helped each other along!”
