Circle Dance
for Wellbeing
with Janet Ayers
for Wellbeing
with Janet Ayers
Book your FREE circle dance workshop for your community group NOW!
Circle Dance is a gentle form of exercise which can be done both seated
and standing, moving to tunes and songs from all over the globe.
With very simple steps and movements there is no need for a partner and dances can be picked
up very easily.
It promotes good health and well-being, it lifts your spirits, is very enjoyable & creative.
It’s open to all age groups as well as people with health conditions
such as dementia, Parkinson’s, Stroke, COPD and heart disease.
Funded by Fratton Big Local & Big Lottery Fund
Call Janet now to book your free taster workshop on
02392 811802
Janet Ayers is a Community Artist with 15 years experience leading community singing and circle dance.
